The biggest separator between any level in any sport is strength and physicality…We can get you there!

ABOUT

At Work Above Talent, our goal is to provide middle school, high school, and collegiate athletes with everything they need to get to the next level, no matter what level that may be.  We understand what it is like to have to work to get to where you want to be and we have learned so much along the way.  Now we want to share of that with you, so that you can get a head start and make it further than you thought possible.  We deliver mental training, strength and mobility programming, and nutrition coaching – all tailored to your individual goals and situation.  Set up your free consultation zoom today below!

Athletes Trained

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Average MPH gained(pitching)

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Average Exit Velocity gained(mph)

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Completely Remote
No need to drive thirty minutes to an hour for a workout session. W.A.T gives you the ability to achieve your goals from your local, home, or school gym. With workouts tailored in part to your access to equipment, you never have to worry about missing a day!
Completely Remote
No need to drive thirty minutes to an hour for a workout session. W.A.T gives you the ability to achieve your goals from your local, home, or school gym. With workouts tailored in part to your access to equipment, you never have to worry about missing a day!
Fully Personalized
W.A.T delivers a fully personalized workout and nutritional package to each individual client based on their personal goals, the equipment that they have access to, and their individual needs.
Fully Personalized
W.A.T delivers a fully personalized workout and nutritional package to each individual client based on their personal goals, the equipment that they have access to, and their individual needs.
Total Accountability
This is not a program that will be signed up for and placed on a back burner. You will be held accountable by your coaches and the W.A.T Community through daily messages and inter community competition used to drive athletes to achieve their goals.
Total Accountability
This is not a program that will be signed up for and placed on a back burner. You will be held accountable by your coaches and the W.A.T Community through daily messages and inter community competition used to drive athletes to achieve their goals.
Proven Results
We have helped hundreds of athletes achieve their goals, no matter how extreme. We have even seen athletes add 10mph to their fastball in two months. We understand that the most limiting factor when it comes to achieving goals is self doubt. W.A.T helps to erase all self doubt and bridge the gap with true work, which breeds CONFIDENCE.
Proven Results
We have helped hundreds of athletes achieve their goals, no matter how extreme. We have even seen athletes add 10mph to their fastball in two months. We understand that the most limiting factor when it comes to achieving goals is self doubt. W.A.T helps to erase all self doubt and bridge the gap with true work, which breeds CONFIDENCE.

Meet the Team

W.A.T
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Will Long is a graduate assistant strength and conditioning coach with Tennessee Tech. He works with baseball, men’s and women’s golf, and assists with football and cheer & dance. Will graduated from Tennessee Tech in 2023 with a Bachelor’s degree in Exercise Science, with concentrations in Fitness & Wellness and Exercise Physiology. During his time as an undergraduate, he was a five-year member of the Golden Eagle baseball team where he helped them become the first team in any sport in school history to beat a #1 ranked team (#1 Tennessee, April 2022). During his athletic career, Will was an intern for the Tennessee Tech strength and conditioning staff. After he graduated, he went on to be a sport performance intern at the University of Louisville where he worked closely with baseball, softball, volleyball, track and field throwers, and field hockey. Will is recognized by the National Strength and Conditioning Association as a certified strength and conditioning specialist (CSCS).
Will Long
Coach
Jack
Jackson is a former collegiate pitcher who began his career at Christian Brothers University. Jackson entered CBU topping 84 mph and by that same spring was up to 93+ mph, which allowed him to make the jump to the University of Memphis. This jump was fueled by the exact coaching that we offer at W.A.T. At the U of M he spent three seasons as a key member of the Tigers' pitching staff. Throughout his collegiate journey he learned exactly what it takes to make it to the next level and hopes to share that with the younger generation.
Jackson Lyons
Founder

What our clients are saying

The Work Above Talent system has been a complete game changer in my baseball career. I went from throwing 79-82 T83 to 84-87 T90+. My deadlift has gone from 315 to 475. My bench has gone from 155 to 215. My squat has gone from 225 to 405. I have gained 30 pounds and my confidence and mobility has increased dramatically. It works!
Luke Gossett
Even though I have not been with Work above Talent for a long time, it’s not hard to realize the impact it has on players and young, upcoming players. In just a short amount of time you can tell that your strength and power is increasing at a rapid rate. You are pushing your limits every day. Work above Talent gives you what you need to do to seceded. All you have to do is work.
Will Brick
This program helped me grow both physically and mentally as a player. I felt stronger, more confident, and it showed in my performance on the mound. I was able to throw harder and achieve the goals I set for myself. In the weight room, I saw huge improvements — my bench press went from 135 to 185 pounds, my deadlift jumped from 175 to 315 pounds, and my squat increased to 285 pounds. On the mound, my velocity improved drastically compared to last season. Before starting offseason workouts, I topped out at 77 mph. Now, I’m consistently averaging 76–78 mph and topping out at 80–81 mph. This program gave me the confidence to step on the field and play at my highest level.”
Braeden Whitten

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